I am passionate about the topic of mental health, psychological wellbeing and all things emotional health and happiness.
I am regularly asked to contribute to newspaper articles, to give a professional opinion on various news stories with a psychological angle and am interviewed on various podcasts.
I speak at conferences and special events worldwide on topics such as:
The impact of technology on mental health and relationships
Mental health among students
mental health among executives
Insomnia top tips
What I have learnt from working with killers and murderers
Overcoming fears, phobias and panic
PTSD and Trauma
Alcohol use and addictions
Confidence and self esteem
Fears, panic and phobia
Jealousy and anger
Overcoming Performance anxiety
What I have learnt from working with the most traumatised individuals in the country
So excited to announce that I will
be on Smart Girl Tribe’s expert panel next Wednesday for their International Women’s Day event, hosted by the BBC
Catch me talking all things anxiety to Lauren Smith on the LIFE, MIND BIZ podcast
A topic so close to all our hearts…. SLEEP
Hear me and inspiring mummy Anna Parker-Naples talking sleep. The science of it and how to make sure we are getting enough.